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Mental Health Firstaid England
Can you spare a minute to save a life?
A minute is all it takes I hope that this statistic shocks you as much as it does me ….Every 40 seconds someone in the world ...
When it is OK to tell yourself to shut up and move on!
Event + Response = OutcomeLike many women of my generation, I am a big fan of the Bridget Jones movies and I always love those scenes where she throws...
Dependency on alcohol is not the result of lack of will power
Breaking the alcohol habitOne of the problems faced by anyone battling with an addiction to alcohol is the lack of knowledge of those who can render t...
Is society’s obsession with body image causing mental health problems?Since time immemorial people, and women in particular, have chased an image of w...
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